FORERUNNER® 55

  • R 3,599.00
  • Save R 500


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* Sold-out items can be ordered. Estimate 5 - 7 days delivery time.

Garmin Forerunner 55

What's in the box :

  • Forerunner 55
  • Charging/data cable
  • Documentation

General

LENS MATERIAL Chemically strengthened glass
QUICK RELEASE BANDS Yes (20 mm, Industry standard)
STRAP MATERIAL Silicone
PHYSICAL SIZE 42 x 42 x 11.6 mm
Fits wrists with a circumference of 126-203 mm
COLOUR DISPLAY X
DISPLAY SIZE 1.04″ (26.3 mm) diameter
DISPLAY RESOLUTION 208 x 208 pixels
DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT 37 g
BATTERY LIFE Smartwatch mode: Up to 2 weeks
GPS mode: Up to 20 hours
See details
WATER RATING 5 ATM
MEMORY/HISTORY 200 hours of activity data

Clock features

TIME/DATE X
GPS TIME SYNC X
AUTOMATIC DAYLIGHT SAVING TIME X
ALARM CLOCK X
TIMER X
STOPWATCH X
SUNRISE/SUNSET TIMES X

Health monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) X
DAILY RESTING HEART RATE X
ABNORMAL HEART RATE ALERTS Yes (high and low)
RESPIRATION RATE (24X7) X
FITNESS AGE X
BODY BATTERY™ ENERGY MONITOR X
ALL-DAY STRESS TRACKING X
RELAXATION REMINDERS X
RELAXATION BREATHING TIMER X
SLEEP Yes (Advanced)
HYDRATION Yes (in Garmin Connect™ and optional Connect IQ™ widget)
WOMEN'S HEALTH X

Sensors

GPS X
GLONASS X
GALILEO X
GARMIN ELEVATE WRIST HEART RATE MONITOR X
ACCELEROMETER X

Daily smart features

CONNECTIVITY Bluetooth®, ANT+®
CONNECT IQ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) X
SMART NOTIFICATIONS X
CALENDAR X
WEATHER X
CONTROLS SMARTPHONE MUSIC X
FIND MY PHONE X
FIND MY WATCH X
SMARTPHONE COMPATIBILITY iPhone®, Android™
COMPATIBLE WITH GARMIN CONNECT MOBILE X

Safety and Tracking Features

LIVETRACK X
LIVE EVENT SHARING Android™ Only
INCIDENT DETECTION DURING SELECT ACTIVITIES X
ASSISTANCE X

Activity tracking features

STEP COUNTER X
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) X
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) X
CALORIES BURNED X
DISTANCE TRAVELLED X
INTENSITY MINUTES X
TRUEUP™ X
MOVE IQ™ X

Fitness equipment/gym

AVAILABLE GYM ACTIVITY PROFILES Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga

Training, planning and analysis features

HR ZONES X
HR ALERTS X
HR CALORIES X
RECOVERY TIME X
AUTO MAX HR X
HR BROADCAST (BROADCASTS HR DATA OVER ANT+ TO PAIRED DEVICES) X
RESPIRATION RATE (DURING EXERCISE) Yoga and breathwork only
GPS SPEED AND DISTANCE X
CUSTOMISABLE SCREEN(S) X
CUSTOMISABLE ACTIVITY PROFILES X
AUTO PAUSE® X
INTERVAL TRAINING X
ADVANCED WORKOUTS X
DOWNLOADABLE TRAINING PLANS X
AUTO LAP® X
MANUAL LAP X
CONFIGURABLE LAP ALERTS X
VO2 MAX (RUN) X
IMPROVED RECOVERY TIME Yes (limited)
DAILY SUGGESTED WORKOUTS Yes (limited)
AUDIO PROMPTS X
FINISH TIME X
TOUCH AND/OR BUTTON LOCK X
ACTIVITY HISTORY ON WATCH X
PHYSIO TRUEUP X

Running features

AVAILABLE RUN PROFILES Running, Treadmill Running, Track Running, Indoor Track Running, Virtual Running
GPS-BASED DISTANCE, TIME AND PACE X
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) X
PACEPRO™ PACING STRATEGIES X
RUN WORKOUTS X
RACE PREDICTOR X
FOOT POD CAPABLE X

Outdoor recreation

AREA CALCULATION Yes (via Connect IQ™)
HUNT/FISH CALENDAR Yes (via Connect IQ™)
SUN AND MOON INFORMATION Yes (via Connect IQ™)

Cycling features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) X
AVAILABLE CYCLING PROFILES Biking, Indoor Biking
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) X

Swimming Features

AVAILABLE SWIM PROFILES Pool Swimming
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) X
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) X
DRILL LOGGING (POOL SWIM ONLY) X
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) X
"REPEAT ON" REST TIMER (POOL SWIM ONLY) X
AUTO REST (POOL SWIM ONLY) X
TIME AND DISTANCE ALERTS X
COUNTDOWN START X
UNDERWATER WRIST-BASED HEART RATE X

Kid activity tracking features

TOE-TO-TOE™ CHALLENGES APP Yes (optional Connect IQ app)


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