FORERUNNER® 45S

  • R 3,099.00
  • Save R 450


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* Sold-out items can be ordered. Estimate 5 - 7 days delivery time.

Garmin Forerunner 45S

What's in the box :

  • Forerunner 45S
  • Charging/data cable
  • Documentation

General

LENS MATERIAL Chemically strengthened glass
STRAP MATERIAL

Silicone

PHYSICAL SIZE

Small: 39.5 x 39.5 x 11.4 mm
Fits wrists with a circumference of 124-185 mm

Large: 42 x 42 x 11.4 mm
Fits wrists with a circumference of 129-197 mm

COLOUR DISPLAY X
DISPLAY SIZE 1.04" (26.3 mm) diameter
DISPLAY RESOLUTION 208 x 208 pixels
DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT

Small: 32 g
Large: 36 g

BATTERY LIFE Smartwatch Mode: Up to 7 days; GPS mode: Up to 13 hours
WATER RATING 5 ATM
MEMORY/HISTORY 200 hours of activity data

Clock features

TIME/DATE

X

GPS TIME SYNC X
AUTOMATIC DAYLIGHT SAVING TIME X
ALARM CLOCK X
TIMER X
STOPWATCH X

Health monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) X
DAILY RESTING HEART RATE X
ABNORMAL HEART RATE ALERTS Yes (high and low)
FITNESS AGE Yes (in app)
BODY BATTERY™ ENERGY MONITOR X
ALL-DAY STRESS TRACKING X
RELAXATION BREATHING TIMER X
SLEEP Yes (Advanced)

Sensors

GPS X
GLONASS X
GALILEO X
GARMIN ELEVATE WRIST HEART RATE MONITOR X
ACCELEROMETER X

Daily smart features

CONNECTIVITY X
CONNECT IQ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) Yes (watch faces only)
SMART NOTIFICATIONS X
CALENDAR X
WEATHER X
CONTROLS SMARTPHONE MUSIC X
FIND MY PHONE X
FIND MY WATCH X
SMARTPHONE COMPATIBILITY

iPhone®, Android

COMPATIBLE WITH GARMIN CONNECT MOBILE X

Safety and Tracking Features

LIVETRACK X
LIVE EVENT SHARING Android™ Only
INCIDENT DETECTION DURING SELECT ACTIVITIES Yes (Smartphone required)
ASSISTANCE Yes (Smartphone required)

Activity tracking features

STEP COUNTER X
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) X
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) X
CALORIES BURNED X
DISTANCE TRAVELLED X
INTENSITY MINUTES X
TRUEUP™ X
MOVE IQ™ X

Fitness equipment/gym

AVAILABLE GYM ACTIVITY PROFILES Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app

Training, planning and analysis features

HR ZONES X
HR ALERTS X
HR CALORIES X
HR BROADCAST (BROADCASTS HR DATA OVER ANT+TO PAIRED DEVICES) X
GPS SPEED AND DISTANCE X
CUSTOMISABLE SCREEN(S) X
CUSTOMISABLE ACTIVITY PROFILES X
AUTO PAUSE® X
INTERVAL TRAINING X
ADVANCED WORKOUTS X
DOWNLOADABLE TRAINING PLANS X
AUTO LAP® X
MANUAL LAP X
VO2 MAX (RUN) X
AUDIO PROMPTS X
TOUCH AND/OR BUTTON LOCK X
ACTIVITY HISTORY ON WATCH X
PHYSIO TRUEUP X

Running features

AVAILABLE RUN PROFILES

Running, Treadmill Running. Indoor Track Running may be added through app

GPS-BASED DISTANCE, TIME AND PACE X
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) X
RUN WORKOUTS X
FOOT POD CAPABLE X

Cycling features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) X
AVAILABLE CYCLING PROFILES Biking, Indoor Biking may be added through app
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) X

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